Quantcast
My new book, The Four Fundamentals of Smoking, is available now!

Pan Seared Sea Bass with Red Miso Broth

Seared Sea Bass with Red Miso Broth

This week the cold weather and snow continued to keep me inside and away from the Big Green Egg. As a result I have spent a great deal of time in the kitchen focusing on the ingredients I had on hand. Yesterday I picked up a protein that would best compliment what was in my refrigerator and another successful pantry night was underway. Here is the breakdown of my Pan Seared Sea Bass with Red Miso Broth.

Pan Seared Sea Bass with Red Miso Broth
Close up of that crispy skin

Pan Seared Sea Bass with Red Miso Broth

Looking in the fridge I see we have two containers of Miso begging for attention. These were purchased and used for recipes I have made before but were not my own. I wanted to create a simple, tasty, and elegant dish featuring the Red Miso which has the stronger flavor of the two. In addition to the Miso, we had green onions and Shiitake mushrooms on hand. The objective became clear to me… these ingredients needed a buttery fish with crispy skin to compliment them. Off to the store and to find some Sea Bass!

Seared Sea Bass with Red Miso Broth
Pantry Night under way

Prep for this dish is quick and easy. Just slice the filet of Sea Bass in to portions, slice the mushrooms (we didn’t have enough Shiitake’s so there are some baby bellas in there as well), and slice the green onions.

Seared Sea Bass with Red Miso Broth
Mise en place

Now mix the red miso with the water in a sauce pan, add the Shiitake Mushrooms, and bring to a simmer over medium heat. Let simmer until mushrooms are soft.

Seared Sea Bass with Red Miso Broth
Add the mushrooms

Remove from heat and add the green onions.

Seared Sea Bass with Red Miso Broth
Add the green onions

Now cover the sauce pan to sit while you prepare the Sea Bass.

Seared Sea Bass with Red Miso Broth
Cover and sit

Heat sauté pan over medium heat, add cooking oil to sauté pan, when the oil is shimmering put the Sea Bass in skin side down for 7 minutes.

Seared Sea Bass with Red Miso Broth
Skin side down

Now turn the Sea Bass and cook another 3 minutes. Your skin side should be nice and crispy like the picture below.

Seared Sea Bass with Red Miso Broth
Crispy Skin is a good sign

Once the fish is done scoop Miso mixture on your plates and serve the Sea Bass over the Red Miso with mushrooms and onions.

Pan Seared Sea Bass with Red Miso Broth
Seared Sea Bass with Red Miso Broth

I hope you enjoy making this dish as much as I did!

Seared Sea Bass with Red Miso Broth

Pan Seared Sea Bass with Red Miso Broth

The BBQ Buddha
This Pan Seared Sea Bass with Red Miso Broth is easy to make and full of flavor.
No ratings yet
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Seafood
Cuisine Asian
Servings 2

Ingredients
  

  • 2 Tbls cooking oil
  • Filet of sea bass enough for 2
  • 2 Tbls Red Miso
  • 2 Cups of Water
  • 3 Green Onions whites and green stalks chopped
  • 1 cup sliced Shiitake Mushrooms

Instructions
 

  • Mix the red miso with the water in a sauce pan
  • Add the Shiitake Mushrooms
  • Bring to a simmer over medium heat
  • Let simmer until mushrooms are soft
  • Remove from heat
  • Add green onions and cover to sit
  • Heat sauté pan over medium heat
  • Add cooking oil to sauté pan
  • Put Sea Bass Skin side down for 7 minutes
  • Turn Sea Bass and cook another 3 minutes
  • Serve over the Red Miso with mushrooms and onions
Tried this recipe?Mention @the_bbq_buddha or tag #the_bbq_buddha!

 

Comments & Questions

Your email address will not be published.

Recipe Rating





This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 comments on “Pan Seared Sea Bass with Red Miso Broth

    1. The sauce included mushrooms which was so flavorful we did not need much in the way of a side dish. However, we did make some brown rice and served our portions over that 🙂