Cauliflower Fried Rice
Recipe type: Side Dish
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
This recipe for Cauliflower "Fried Rice" is a healthy low carb alternative to your typical Fried Rice dish. Replacing the rice with pulsed Cauliflower is the perfect trick that makes this dish work!
  • 1 head cauliflower, cut into pieces then pulsed in a food processor until the size of rice
  • 3 bacon slices, diced
  • 1 onion, minced
  • 2 yellow squash, diced
  • Carrots, diced
  • 2 TBSP basil, chopped
  • 2 TBSP cilantro, chopped
  • 2 TBSP soy sauce
  • Splash of fish sauce
  1. Fry the bacon in a heavy skillet and remove to a separate plate.
  2. Sauté the onion in the bacon grease until almost soft.
  3. Add carrots and squash and sauté until almost cooked through.
  4. Add cauliflower, reduced heat to low, and cover until cauliflower is soft but not mushy (about 5 min)
  5. Add herbs, soy sauce, fish sauce and stir well.
  6. Stir in bacon before serving.
Recipe by The BBQ Buddha at